Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 30, 2009

Performed at: CrossFit.com
Workout Name: 30 Muscle-Ups
Description: 30 Muscle-Ups for time.
Results: 10m 35s
Workout scaled
Modifications at: 120 Pullups and 120 Dips
Athlete's Notes: 10 sets of 12 reps each.

6 similar workouts

Date Name WorkoutDescription Results
02/26/2014 30 Muscle-ups for time 4m 53s
Performed as RX
01/22/2014 Outlaw 140115 BBG

12 minute to establish a 3-Position Clean (Mid-Hang half way down the thigh, Hang just above the knee, Low Hang 2 from the floor) + Jerk.

Conditioning

30 Muscle-Ups for time.		 7m 23s
Performed as RX
04/25/2011 30 Muscle-Ups 30 Muscle-Ups for time. 6m 50s
Performed as RX
04/04/2010 30 Muscle-Ups 30 Muscle-Ups for time. 4m 44s
Workout Scaled
07/17/2009 30 Muscle-Ups 30 Muscle-Ups for time. 10m 24s
Workout Scaled
05/30/2009 30 Muscle-Ups 30 Muscle-Ups for time. 10m 35s
Workout Scaled