Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 21, 2014

Performed at: Sheepdog CrossFit
Workout Name: Ryan
Description: Five rounds for time of:
7 Muscle-ups
21 Burpees

Each burpee terminates with a jump one foot above max standing reach.
Results: 13m 30s
Performed as RX
Athlete's Notes: At home outside. Mid hand to the pullup bar for each burpee. MU 7, 3/2/2 X 4. Burpees were slow but steady. Never really broke them.

3 similar workouts

Date Name WorkoutDescription Results
02/15/2021 Ryan Five rounds for time of:
7 Muscle-ups
21 Burpees

Each burpee terminates with a jump one foot above max standing reach.		 16m 39s
Performed as RX
03/21/2014 Ryan Five rounds for time of:
7 Muscle-ups
21 Burpees

Each burpee terminates with a jump one foot above max standing reach.		 13m 30s
Performed as RX
10/09/2010 Ryan Five rounds for time of:
7 Muscle-ups
21 Burpees

Each burpee terminates with a jump one foot above max standing reach.		 15m 37s
Performed as RX