Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 15, 2021

Performed at: Sheepdog CrossFit
Workout Name: Ryan
Description: Five rounds for time of:
7 Muscle-ups
21 Burpees

Each burpee terminates with a jump one foot above max standing reach.
Results: 16m 39s
Performed as RX
Athlete's Notes: ASO. Ring MU 7, 4/2/1, then all 3/2/2. For the burpees, I touched the straps on the rings about 3-4 inches above the top of the ring. It was probably more than 12 inches.

3 similar workouts

Date Name WorkoutDescription Results
02/15/2021 Ryan Five rounds for time of:
7 Muscle-ups
21 Burpees

Each burpee terminates with a jump one foot above max standing reach.		 16m 39s
Performed as RX
03/21/2014 Ryan Five rounds for time of:
7 Muscle-ups
21 Burpees

Each burpee terminates with a jump one foot above max standing reach.		 13m 30s
Performed as RX
10/09/2010 Ryan Five rounds for time of:
7 Muscle-ups
21 Burpees

Each burpee terminates with a jump one foot above max standing reach.		 15m 37s
Performed as RX