Ryandi Timmons

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 30, 2014

Performed at: Sikeston highschool
Workout Name: CrossFit 2
Description: 7 burpes

11 boxs jumps

15 jump ropes
Results: 6 reps
Performed as RX
Warmup: Stretch
Cooldown: Strecth

4 similar workouts

Date Name WorkoutDescription Results
01/30/2014 CrossFit 2 7 burpes

11 boxs jumps

15 jump ropes 		6 reps
Performed as RX
12/05/2013 CrossFit 23 7min AMRAP
7 Weight swings
7 Squats
7 burpees 		8 reps
Performed as RX
12/03/2013 CrossFit 22 4 pushups
25 meter crabcrawl
4 burpes
25 meter shuffle
4 squats 		5 reps
Performed as RX
11/21/2013 CrossFit 21 8min
6 weight swings
6 pushups
6 boxjumps		 8 reps
Performed as RX