Performed at: | Sikeston high school |
Workout Name: | CrossFit 21 |
Description: | 8min 6 weight swings 6 pushups 6 boxjumps |
Results: | 8 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2013 | CrossFit 21 | 8min 6 weight swings 6 pushups 6 boxjumps |
8 reps Performed as RX |