Performed at: | Sikestion high school |
Workout Name: | CrossFit 22 |
Description: | 4 pushups 25 meter crabcrawl 4 burpes 25 meter shuffle 4 squats |
Results: | 5 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/03/2013 | CrossFit 22 | 4 pushups 25 meter crabcrawl 4 burpes 25 meter shuffle 4 squats |
5 reps Performed as RX |