Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

February 21, 2012

Performed at: Vertical CrossFit
Workout Name: Push Press
Description: Push Press 1-1-1-1-1-1-1
Results: 35-55-75-85-95f-95f-95 lbs
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
02/21/2012 Push Press Push Press 1-1-1-1-1-1-1 35-55-75-85-95f-95f-95 lbs
Performed as RX
01/25/2012 Push Press DE Push Press
EMOTM for 5 minutes
5 reps @70% 1 rm		 5 rounds 0 reps
Performed as RX
01/20/2012 Push Press 2-2-2-2-2 DE: 2 reps at 65-70% of 1 RM 65-65-65-65-65 lbs
Performed as RX
01/09/2012 Push Press 2-2-2-2-2 DE: Push Press
Performed at 50-70% of 1 RM, and doneabout every 45 seconds and as fast as possible. 		65-65-65-65-65-65-65 lbs
Performed as RX
01/05/2012 Push Press 1,1,1,1,1 Push press 1 rep max 55-75-85-90f-90 lbs
Performed as RX