Lydia Johnson

Hometown:

Tulsa, OK

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

115 lbs

January 9, 2012

Performed at:	Vertical CrossFit
Workout Name:	Push Press 2-2-2-2-2
Description:	DE: Push Press Performed at 50-70% of 1 RM, and doneabout every 45 seconds and as fast as possible.
Results:	65-65-65-65-65-65-65 lbs Performed as RX

Date	Name	WorkoutDescription	Results
01/20/2012	Push Press 2-2-2-2-2	DE: 2 reps at 65-70% of 1 RM	65-65-65-65-65 lbs Performed as RX
01/09/2012	Push Press 2-2-2-2-2	DE: Push Press Performed at 50-70% of 1 RM, and doneabout every 45 seconds and as fast as possible.	65-65-65-65-65-65-65 lbs Performed as RX