Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

January 20, 2012

Performed at: Vertical CrossFit
Workout Name: Push Press 2-2-2-2-2
Description: DE: 2 reps at 65-70% of 1 RM
Results: 65-65-65-65-65 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
01/20/2012 Push Press 2-2-2-2-2 DE: 2 reps at 65-70% of 1 RM 65-65-65-65-65 lbs
Performed as RX
01/09/2012 Push Press 2-2-2-2-2 DE: Push Press
Performed at 50-70% of 1 RM, and doneabout every 45 seconds and as fast as possible. 		65-65-65-65-65-65-65 lbs
Performed as RX