Amanda Devenport

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 18, 2014

Performed at: HarperFit
Workout Name: AMRAP 8 mins: Renegade Rows, Sit Ups and Air Squat
Description: AMRAP in 8 mins of:

Renegade Row 5 REPS
Sit Up 8 REPS
Air Squat 10 REPS
Results: 6 rounds 0 reps
Performed as RX
Warmup: 8 min agility ladder w/lunges and squats
Cooldown: Stretching
Athlete's Notes: used 15 lb weight

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