Paul Moore

Hometown:
Heflin, Alabama
Gym:
CFSF
Gender:
Male
Age:
57
Height:
6' 1"
Weight:
185 lbs

January 16, 2014

Performed at: CFSF
Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
Results: 795 lbs
Performed as RX
Athlete's Notes: 150 SP
250 BS
395 DL

2 similar workouts

Date Name WorkoutDescription Results
01/16/2014 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 795 lbs
Performed as RX
11/13/2013 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 770 lbs
Performed as RX