Alexander Olsen
January 7, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #1 |
| Description: | AMRAP 10 Minutes 100M Sprint 5 Burpees 5 Super(wo)mans |
| Results: | 8 rounds 0 reps Performed as RX |
| Warmup: | 25 Jumping Jacks 1 Minute 3 Rounds |
| Athlete's Notes: | 7-3 1. I was not better then last time, I think that it was because I barley did any exercise when on the holidays. 2. Next time I will just have to give it 100% efforts and work harder outside of school. 3. I am very disapointed in my efforts this time on the WOD. I feel like I did not do the best that I can achieve and I have to work harder |
Like TrackMyPR on facebook