Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

January 5, 2014

Performed at: Sheepdog CrossFit
Description: 8 rounds of:
20 sec HR Pushups
10 sec Rest
20 sec Jumping Lunges
10 sec Rest
Results: 227 reps
Performed as RX
Athlete's Notes: Totals 91/136. Pushups -4, lunges +/-0. PU: 14/12/12/11/11/11/10/11 JL: 19/18/17/17/17/16/16/16

4 similar workouts

Date Name WorkoutDescription Results
01/05/2014 8 rounds of:
20 sec HR Pushups
10 sec Rest
20 sec Jumping Lunges
10 sec Rest		 227 reps
Performed as RX
07/05/2013 8 rounds of:
20 sec HR Pushups
10 sec Rest
20 sec Jumping Lunges
10 sec Rest		 231 reps
Performed as RX
06/06/2012 8 rounds of:
20 sec HR Pushups
10 sec Rest
20 sec Jumping Lunges
10 sec Rest		 231 reps
Performed as RX
03/30/2012 8 rounds of:
20 sec HR Pushups
10 sec Rest
20 sec Jumping Lunges
10 sec Rest		 202 reps
Performed as RX