Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

June 6, 2012

Performed at: CrossFit.com
Description: 8 rounds of:
20 sec HR Pushups
10 sec Rest
20 sec Jumping Lunges
10 sec Rest
Results: 231 reps
Performed as RX
Athlete's Notes: Compared to March, HR pushups 15, Jumping Lunges 14. HR Pushups 102: 15/14/13/13/12/12/11/12 Jumping Lunges 129: 20/15/16/16/16/15/15/16

4 similar workouts

Date Name WorkoutDescription Results
01/05/2014 8 rounds of:
20 sec HR Pushups
10 sec Rest
20 sec Jumping Lunges
10 sec Rest		 227 reps
Performed as RX
07/05/2013 8 rounds of:
20 sec HR Pushups
10 sec Rest
20 sec Jumping Lunges
10 sec Rest		 231 reps
Performed as RX
06/06/2012 8 rounds of:
20 sec HR Pushups
10 sec Rest
20 sec Jumping Lunges
10 sec Rest		 231 reps
Performed as RX
03/30/2012 8 rounds of:
20 sec HR Pushups
10 sec Rest
20 sec Jumping Lunges
10 sec Rest		 202 reps
Performed as RX