Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

July 5, 2013

Performed at: Sheepdog CrossFit
Description: 8 rounds of:
20 sec HR Pushups
10 sec Rest
20 sec Jumping Lunges
10 sec Rest
Results: 231 reps
Performed as RX
Athlete's Notes: Totals 95/136. Pushups -7, lunges +7. PU: 13/13/12/12/12/11/11/11 JL: 19/17/18/17/16/16/16/17

4 similar workouts

Date Name WorkoutDescription Results
01/05/2014 8 rounds of:
20 sec HR Pushups
10 sec Rest
20 sec Jumping Lunges
10 sec Rest		 227 reps
Performed as RX
07/05/2013 8 rounds of:
20 sec HR Pushups
10 sec Rest
20 sec Jumping Lunges
10 sec Rest		 231 reps
Performed as RX
06/06/2012 8 rounds of:
20 sec HR Pushups
10 sec Rest
20 sec Jumping Lunges
10 sec Rest		 231 reps
Performed as RX
03/30/2012 8 rounds of:
20 sec HR Pushups
10 sec Rest
20 sec Jumping Lunges
10 sec Rest		 202 reps
Performed as RX