Esti Huerta

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 21, 2013

Performed at: SHS
Workout Name: Crossfit
Description: Squats
Weight swings
Results: 10m 00s
Performed as RX
Warmup: Stretch
Cooldown: Stretch

11 similar workouts

Date Name WorkoutDescription Results
11/14/2013 Crossfit 18 2x5 min arm rap
6 weight swings
15 crutches
25 jump ropes
2 reps
Performed as RX
11/07/2013 Crossfit 16 100 meter run
10 squats
10 push-ups
100 meter run
10 weight swings
10 push-ups
10 sit ups
100 meter run
1 reps
Performed as RX
11/05/2013 Crossfit 15 6 push-ups
12 jumping jacks 		8m 00s
Performed as RX
10/31/2013 Crossfit 14 4 rounds
3 push-ups
7 squats
11 box jumps		 4 rounds 0 reps
Performed as RX
10/31/2013 Crossfit 12 5 meter bear crawl
8 squats
10 burpees 		4 rounds 0 reps
Performed as RX
10/23/2013 Crossfit 10 burpees
10 knees to elbows
10 push-ups
10 sit ups
10 lunges
10 burpees 		9 reps
Performed as RX
10/21/2013 Crossfit Squats
Weight swings 		10m 00s
Performed as RX
09/26/2013 Crossfit #10 10 min. EMOM
4 push-ups
6 knees to elbows
8 squats		 9 reps
Performed as RX
09/24/2013 Crossfit #9 5 rounds
50 meter run
6 squats
25 jump ropes
9 reps
Performed as RX
09/19/2013 Crossfit #8 2x5 min.
5 knees to elbows
7 burpees
9 boy jumps 		0 rounds 9 reps
Performed as RX
09/17/2013 Crossfit #7 10 min. AMRAP
7 push-ups
50 meter run
7 squats
50 meter run 		10 reps
Performed as RX