Performed at: | SHS |
Workout Name: | Crossfit 14 |
Description: | 4 rounds 3 push-ups 7 squats 11 box jumps |
Results: | 4 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/31/2013 | Crossfit 14 | 4 rounds 3 push-ups 7 squats 11 box jumps |
4 rounds 0 reps Performed as RX |