Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

October 6, 2013

Performed at: Sheepdog CrossFit
Description: Run 2 miles
Results: 17m 30s
Performed as RX
Athlete's Notes: Estimated on phone gps. 2pm and really hot.

8 similar workouts

Date Name WorkoutDescription Results
10/06/2013 Run 2 miles 17m 30s
Performed as RX
10/07/2012 Run 2 miles 17m 55s
Performed as RX
09/09/2012 Run 2 miles 17m 33s
Performed as RX
08/20/2012 Hidalgo For time:
Run 2 miles
Rest 2 minutes
135 pound Squat clean, 20 reps
20 Box jump, 24" box
20 Walking lunge steps with 45lb plate held overhead
20 Box jump, 24" box
135 pound Squat clean, 20 reps
Rest 2 minutes
Run 2 miles

If you've got a twenty pound vest or body armor, wear it.		 66m 43s
Performed as RX
12/18/2011 Run 2 miles
Do 10 Pushups and 10 Squats every 2 min on the min with a running clock.		 23m 23s
Performed as RX
09/15/2011 Run 2 miles 17m 58s
Performed as RX
09/05/2011 Run 2 miles
Do 10 Pushups and 10 Squats every 2 min on the min with a running clock.		 29m 06s
Performed as RX
08/09/2011 Run 2 miles 17m 40s
Performed as RX