Rich Borucki

Hometown:

Tulsa , OK

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

150 lbs

September 23, 2013

Date	Name	WorkoutDescription	Results
09/23/2013	Power Clean	Power Cleans at 85% -6 x 2 Reps	180 lbs Performed as RX
08/02/2013	hang power clean	hang power clean 7 x 3 reps	165 lbs Performed as RX
03/19/2013	power clean	power clean 8 x 3 reps at 70%	145 lbs Performed as RX
03/11/2013	power cleans	20 minutes to establish a 1 rep max	200 lbs Performed as RX
03/02/2013	power cleans 5 x 1	5 x 1 at 90%	175 lbs Performed as RX
02/22/2013	power cleans	6 x 2reps at 85%	165 lbs Performed as RX
02/16/2013	power clean	8 x 2 reps at 80%	155 lbs Performed as RX
02/13/2013	power cleans	6 x 3 reps at 75%	150 lbs Performed as RX