Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

March 11, 2013

Performed at: CrossFit Eclipse
Workout Name: power cleans
Description: 20 minutes to establish a 1 rep max
Results: 200 lbs
Performed as RX
Athlete's Notes: PR but sloppy. Work on technique/timing to get under bar. Feel like there is plenty of strength, but timing needs much improvement.

4 similar workouts

Date Name WorkoutDescription Results
03/11/2013 power cleans 20 minutes to establish a 1 rep max 200 lbs
Performed as RX
03/02/2013 power cleans 5 x 1 5 x 1 at 90% 175 lbs
Performed as RX
02/22/2013 power cleans 6 x 2reps at 85% 165 lbs
Performed as RX
02/13/2013 power cleans 6 x 3 reps at 75% 150 lbs
Performed as RX