Josh Eleton

Hometown:
Bremen, GA
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
6' 1"
Weight:
210 lbs

April 3, 2013

Performed at: BC Athletics
Workout Name: 1R4T
Description: 20 Burpees
20 Abmats
20 Push Press - 135lbs
20 WBS - 20 lbs
20 Dead Lifts - 135 lbs
20 Push Ups
20 Front Squats - 135 lbs
20 DU / 40 Singles

Taylor
Results: 11m 05s
Performed as RX
Warmup: 200 Meter Run
5 Burpees
10 Abmats
20 Meter Bear Crawl
20 Meter Duck Walk
20 Meter Lunges
20 Meter Hip Openers
Leg Swings
15 DU / 30 Singles

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