Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 6, 2013

Performed at: Sheepdog CrossFit
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 6m 51s
Performed as RX
Athlete's Notes: At ASO. 2 seconds off my PR! Never dropped the bar on the thrusters, but they were broken 25/15/10. PUs 18/7/5. Did this after a max hang squat clean WOD.

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05/06/2013 Jackie 1000 meter row
45 pound Thruster, 50 reps
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02/08/2012 Triple Jackie 3 rounds for time of:
Row 1000 meters
45 pound Thruster, 50 reps
30 Pull-ups		 27m 21s
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08/22/2011 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 6m 49s
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05/27/2011 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 7m 12s
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12/09/2010 Jackie 1000 meter row
45 pound Thruster, 50 reps
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