Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 4, 2020

Performed at: Sheepdog CrossFit
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 6m 48s
Performed as RX
Athlete's Notes: After Tempo DL. Row was just steady. Thrusters UB, but slow pace. PU 20/10

10 similar workouts

Date Name WorkoutDescription Results
05/02/2023 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 7m 08s
Performed as RX
03/04/2020 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 6m 48s
Performed as RX
09/20/2019 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 7m 38s
Performed as RX
05/19/2016 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 7m 03s
Performed as RX
11/05/2015 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 6m 30s
Performed as RX
05/06/2013 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 6m 51s
Performed as RX
02/08/2012 Triple Jackie 3 rounds for time of:
Row 1000 meters
45 pound Thruster, 50 reps
30 Pull-ups		 27m 21s
Performed as RX
08/22/2011 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 6m 49s
Performed as RX
05/27/2011 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 7m 12s
Performed as RX
12/09/2010 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 8m 22s
Performed as RX