Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

April 3, 2013

Performed at: Sheepdog CrossFit
Workout Name: ROW
Description: 2000m
Results: 8m 01s
Performed as RX

6 similar workouts

Date Name WorkoutDescription Results
07/30/2014 Row Row 5k (5000 meters) 20m 36s
Performed as RX
04/06/2013 Row 5K Row 5K 21m 51s
Performed as RX
04/03/2013 ROW 2000m 8m 01s
Performed as RX
06/06/2012 Row 1500 meters 7m 43s
Performed as RX
06/04/2012 5/21/12 Row 500 meters
Body weight bench press 30 reps
Row 1000 meters
Body weight bench press 20
Row 2000 meters
Body weight bench press 10		 25m 50s
Performed as RX
05/18/2011 Row 500 meter 8m 14s
Performed as RX