Jeremiah Bradford

Hometown:

Ft Jackson, SC

Gym:

Unaffiliated

Gender:

Male

Age:

Height:

6' 2"

Weight:

190 lbs

March 27, 2013

Performed at:	Clarksville, TN
Workout Name:	Row
Description:	2500m Row
Results:	10m 15s Performed as RX

24 similar workouts

Date	Name	WorkoutDescription	Results
05/01/2014	100 Bent Row	For Time 100 Bent Row, 95 pounds	6m 47s Performed as RX
03/26/2014	Rowing and Snatches	15 min AMRAP of (Partner WOD) Row 250m 75# Snatch One partner will row while they're rowing you will do max reps snatches at the end of the 15 mins count the number of snatches for total score.	138 reps Performed as RX
03/24/2014	Bench Press, KB row, Bent row	5 rounds of Bench Press 185#, 10 reps Bent Row 115#, 10 reps Kettle Bell single arm row, 10 reps	15m 50s Performed as RX
03/21/2014	Rowing Circuit	For Time 500m row 50 Kettle bell swings, 50# 500m row 50 air squats 500m row 50 push-ups 500m row 50 abmat sit-ups 500m row 50 lunges 500m row	29m 07s Performed as RX
02/21/2014	Rowing	Interval Rowing 5 rounds of 1000m rowing with 2 mins rest between sets R1: 4:03 R2: 4:00 R3: 4:00 R4: 4:00 R5: 3:58	5,000 m Performed as RX
01/23/2014	Row 5K	Row 5K	20m 35s Performed as RX
01/15/2014	Rowing	4 rounds of: 1000m row 90 secs rest in between	4,000 m Performed as RX
01/09/2014	Row 5K	Row 5K	21m 48s Performed as RX
12/17/2013	Interval Rowing	6 intervals of: 500m row 30 sec rest	3,100 m Performed as RX
12/05/2013	Rowing WOD	6 rounds of 1000m row 90 sec rest	6,000 m Performed as RX
11/07/2013	Rowing	5 rounds of 2 min max distnace row and 1 min rest Round 1: 543m Round 2: 525m Round 3: 524m Round 4: 529m Round 5: 541m	2,662 m Performed as RX
08/10/2013	8000m row	5 miles of rowing equals 8000m	33m 42s Performed as RX
08/09/2013	20 min Row	20 min row for distance	4,584 m Performed as RX
07/30/2013	1K row	Row 1K for time	4m 07s Performed as RX
07/18/2013	Row 3K	For time: 3K Row	12m 54s Performed as RX
07/02/2013	Rowing and Push-ups	15 min AMRAP of: 250m row 25 push-ups	6 rounds 0 reps Performed as RX
05/28/2013	Row 5K	Row 5K	22m 57s Performed as RX
04/02/2013	CrossFit.com 130402 plus 1000m row	For time: 1000m row 115 pound Shoulder press, 10 reps 115 pound Overhead squat, 15 reps 115 pound Push press, 20 reps 115 pound Front squat, 25 reps 115 pound Push jerk, 30 reps 115 pound Back squat, 35 reps 1000m row	23m 18s Performed as RX
03/27/2013	Row	2500m Row	10m 15s Performed as RX
03/25/2013	30 and 3K Row	3 rounds of: 1,000m row 30 KB swings 30 push press 95#	25m 50s Performed as RX
03/18/2013	Bench Press and Row	500 meter row 30 Rep Body weight bench press (185#) 1,000 meter row 20 Rep Body weight bench press (185#) 2,000 meter row 10 Rep Body weight bench press (185#)	26m 55s Performed as RX
03/15/2013	Rowing WOD	4 rounds of 2 mins max row and 1 min rest 1st round: 521m 2nd round: 524m 3rd round: 525m 4th round: 544m	8m 00s Performed as RX
03/06/2013	Rowing	15 mins of Rowing for max distance Total meters covered: 3,704m	15m 00s Performed as RX
03/04/2013	Rowing and Cindy	5 rounds for time of: 2 mins of rowing and 2 mins of Cindy total rowing 2600m and average 3 rounds of Cindy per round	5 rounds 0 reps Performed as RX