Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

March 24, 2014

Performed at: Clarksville, TN
Workout Name: Bench Press, KB row, Bent row
Description: 5 rounds of
Bench Press 185#, 10 reps
Bent Row 115#, 10 reps
Kettle Bell single arm row, 10 reps
Results: 15m 50s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/24/2014 Bench Press, KB row, Bent row 5 rounds of
Bench Press 185#, 10 reps
Bent Row 115#, 10 reps
Kettle Bell single arm row, 10 reps		 15m 50s
Performed as RX