Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

March 21, 2014

Performed at: Clarksville, TN
Workout Name: Rowing Circuit
Description: For Time
500m row
50 Kettle bell swings, 50#
500m row
50 air squats
500m row
50 push-ups
500m row
50 abmat sit-ups
500m row
50 lunges
500m row
Results: 29m 07s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/21/2014 Rowing Circuit For Time
500m row
50 Kettle bell swings, 50#
500m row
50 air squats
500m row
50 push-ups
500m row
50 abmat sit-ups
500m row
50 lunges
500m row		 29m 07s
Performed as RX