Performed at: | Sheepdog CrossFit |
Workout Name: | Angie |
Description: | For time: 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats |
Results: | 15m 35s Performed as RX |
Athlete's Notes: | PR with unanchored SUs. I've done it about 30s faster with Janda SU. Butterfly PUs were 25/15/10s. |