Performed at: | Sheepdog CrossFit |
Workout Name: | Angie |
Description: | For time: 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats |
Results: | 15m 59s Performed as RX |
Athlete's Notes: | ASO. Did PU in sets of 5 from the start. Push ups 10/5s. SU 40 then 10s. Squats were fast. |