Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 15, 2024

Performed at: CFSF
Workout Name: BM2
Description: For time:
800 meter run
1000 meter row
800 meter run
Results: 19m 06s
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
10/17/2024 BM2 Chuckster 21-15-9 reps of each:
Wall ball shots, 20/16
Box jumps, 24/20		 6m 35s
Workout Scaled
09/19/2024 BM2 Bill Hickey 3 rounds for time:
250 meter Row
135/95 pound Back squat, 9 reps
15 Box jumps, 24/20
21 Sit-ups		 17m 05s
Workout Scaled
05/15/2024 BM2 For time:
800 meter run
1000 meter row
800 meter run 		19m 06s
Performed as RX
02/09/2022 Jarble For time:
800 meter run
1000 meter row
800 meter run		 16m 43s
Performed as RX