Performed at: | CFSF |
Workout Name: | Strength |
Description: | Deadlift 3-3-3-3-3 |
Results: | 135-155-175-185-200 lbs Performed as RX |
Athlete's Notes: | One rep PR 205 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2024 | Strength | Deadlift 3-2-2-1-1-1 |
135-165-185-205-215-225 lbs Performed as RX |
04/02/2024 | Strength | Deadlift 3-3-3-3-3 |
135-155-175-185-200 lbs Performed as RX |