Christopher Albert

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 1, 2024

Performed at: CFSF
Workout Name: Banjo Bench
Description: 500 meter row
BW bench press, 21 reps
500 meter row
BW bench press, 15 reps
500 meter row
BW bench press, 9 reps
Results: 10m 35s
Workout scaled
Modifications at: 45# bench press

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