Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 17, 2023

Performed at: Sheepdog CrossFit
Description: Front Squat
2-3-5-10-2-3-5-10
Results: 205-205-205-205-205-205-205-185 lbs
Performed as RX
Athlete's Notes: ASO with Tyler. Wore a belt. Had to drop weight for the last set. The first 10 at 205 almost didn’t happen.

4 similar workouts

Date Name WorkoutDescription Results
03/01/2024 Front Squat
2-3-5-10-2-3-5-10

*Do 10 Ring Rows after each set of squats.		 185 lbs
Performed as RX
05/17/2023 Front Squat
2-3-5-10-2-3-5-10		 205-205-205-205-205-205-205-185 lbs
Performed as RX
03/16/2020 Front Squat
2-3-5-10-2-3-5-10		 200-200-200-200-200-200-200-200 lbs
Performed as RX
11/01/2019 Front Squat
2-3-5-10-2-3-5-10

*The intent is to use the loading you choose for the sets of 10 for the entire workout.		 185-185-185-185-185-185-185-185 lbs
Performed as RX