Performed at: | Sheepdog CrossFit |
Description: | Front Squat 2-3-5-10-2-3-5-10 *Do 10 Ring Rows after each set of squats. |
Results: | 185 lbs Performed as RX |
Athlete's Notes: | With a belt. No misses. RR UB but got tough. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/01/2024 | Front Squat 2-3-5-10-2-3-5-10 *Do 10 Ring Rows after each set of squats. |
185 lbs Performed as RX |