Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 23, 2023

Performed at: CFSF
Workout Name: Death by Deadlifts
Description: With a continuously running clock, one rep on the first minute, two reps on the second, three reps on the third minute, until reps cannot be made within the minute.
255/155
Results: 75 reps
Workout scaled
Modifications at: 185#

3 similar workouts

Date Name WorkoutDescription Results
07/12/2023 Death by Deadlifts On a running clock, perform one Deadlift the first minute, two Deadlifts on the second minute. adding one rep each minute until reps cannot be made within the minute.
Body weight Deadlifts for Rx		 50 reps
Performed as RX
02/23/2023 Death by Deadlifts With a continuously running clock, one rep on the first minute, two reps on the second, three reps on the third minute, until reps cannot be made within the minute.
255/155		 75 reps
Workout Scaled
11/28/2022 Death by Deadlifts With a continuously running clock, one rep on the first minute, two reps on the second, three on the third until reps cannot be completed within the minute.
225/155		 10 rounds 0 reps
Workout Scaled