Christopher Albert

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 14, 2023

Performed at: CFSF
Workout Name: Core Crush
Description: 9:00 AMReP
Sit-ups
Hip extensions
Athlete will perform one rep of each exercise in the first round, then two, then three, until time expires.
*Athlete will perform one Burpee between rounds.
Results: 128 reps
Performed as RX

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