Brad Jones

Hometown:
Oxford, Al
Gym:
CFSF
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
155 lbs

January 6, 2023

Performed at: CFSF
Workout Name: Strength
Description: Back -OR- Front squat
3-3-3-3-3
Results: 215 lbs
Performed as RX

7 similar workouts

Date Name WorkoutDescription Results
01/06/2023 Strength Back -OR- Front squat
3-3-3-3-3		 215 lbs
Performed as RX
06/22/2022 Strength Press
3-2-1-1		 75-95-0-0 lbs
Performed as RX
06/22/2022 Strength Push press
3-2-1-1		 95-115-135-145 lbs
Performed as RX
04/29/2022 Strength 2-2-2-2-2
Press		 105 lbs
Performed as RX
04/21/2022 Strength 3-2-2-1-1-1 reps of:
Push press
 135 lbs
Performed as RX
04/21/2022 Strength 3-2-2-1-1-1 reps of:
Push press
 135 lbs
Performed as RX
03/04/2022 Strength Deadlifts
3-3-3-3-3		 135-225-275-305-100 lbs
Performed as RX