Sharon Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 20, 2022

Performed at: CFSF
Workout Name: 1 Mile Run
Description: 1 mile run
Results: 18m 58s
Workout scaled
Modifications at: Walked

2 similar workouts

Date Name WorkoutDescription Results
05/29/2024 Murph For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.		 35m 06s
Workout Scaled
07/20/2022 1 Mile Run 1 mile run 18m 58s
Workout Scaled