Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 8, 2022

Performed at: Sheepdog CrossFit
Description: Back squat 3-3-3-3-3
Results: 275-275-275-275-275 lbs
Performed as RX
Athlete's Notes: ASO with a belt. Last set was tough.

13 similar workouts

Date Name WorkoutDescription Results
02/28/2023 Back Squat 3-3-3-3-3 225-255-265-265-265 lbs
Performed as RX
08/19/2022 Back Squat 3-3-3-3-3 255-275-275-275-275 lbs
Performed as RX
02/08/2022 Back squat 3-3-3-3-3 275-275-275-275-275 lbs
Performed as RX
04/27/2021 Back Squat
3-3-3-3-3		 255-265-275-285-275 lbs
Performed as RX
02/06/2020 Back Squat
3-3-3-3-3

Tempo: 33X1		 225-225-225-215-215 lbs
Performed as RX
01/31/2012 Back Squat 5X3 Back Squat 3-3-3-3-3 reps 265-275-285-275-275 lbs
Performed as RX
12/28/2011 Back Squat 5X3 Back Squat 3-3-3-3-3 reps 255-265-275-280-265 lbs
Performed as RX
10/12/2011 Back Squat 5X3 Back Squat 3-3-3-3-3 reps 255-265-275-280(2)-265 lbs
Performed as RX
07/09/2011 Back Squat 5X3 Back Squat 3-3-3-3-3 reps 255-265-275(2)-265-265 lbs
Performed as RX
03/14/2011 Back Squat 5X3 Back Squat 3-3-3-3-3 reps 255-265-275(1)-270(1)-255 lbs
Performed as RX
02/20/2011 Back Squat 5X3 Back Squat 3-3-3-3-3 reps 255-265-270-275(2)-255 lbs
Performed as RX
01/08/2011 Back Squat 5X3 Back Squat 3-3-3-3-3 reps 225-245-255-260-265(2) lbs
Performed as RX
09/04/2010 Back Squat 5X3 Back Squat 3-3-3-3-3 reps 225-235-245-255-225 lbs
Performed as RX