Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 28, 2022

Performed at: Sheepdog CrossFit
Description: Clean & Jerk 2-2-2-2-2-2-2
Results: 185-195-200-200-195-195-195 lbs
Performed as RX
Athlete's Notes: ASO. No pause today. Drop and reset each rep. Squat cleans and split jerks.

7 similar workouts

Date Name WorkoutDescription Results
02/19/2024 Full Clean & Jerk
2-2-2-2-2-2-2		 155-165-175-185-185-185-185 lbs
Performed as RX
03/08/2023 Clean & Jerk
2-2-2-2-2-2-2

*Full clean		 165-175-185-185-185-185-185 lbs
Performed as RX
08/23/2022 Clean & Jerk
2-2-2-2-2-2-2		 185-195-205(1)-195-195-195-195 lbs
Performed as RX
01/28/2022 Clean & Jerk 2-2-2-2-2-2-2 185-195-200-200-195-195-195 lbs
Performed as RX
09/15/2021 Clean & Jerk 2-2-2-2-2-2-2 185-195-200-200-200-200-200 lbs
Performed as RX
10/05/2020 Clean & Jerk
2-2-2-2-2-2-2

*3 second pause, bottom of jerk		 185-195-200-195-195-195-195 lbs
Performed as RX
02/26/2020 Clean & Jerk 2-2-2-2-2-2-2

Use the heaviest weight you can for each set.
Rest as needed between sets.

*3 sec pause at the bottom of the jerk.		 155-165-175-185-195-200-200 lbs
Performed as RX