Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 26, 2020

Performed at: Sheepdog CrossFit
Description: Clean & Jerk 2-2-2-2-2-2-2

Use the heaviest weight you can for each set.
Rest as needed between sets.

*3 sec pause at the bottom of the jerk.
Results: 155-165-175-185-195-200-200 lbs
Performed as RX
Athlete's Notes: The pause at 200 was tough. Start heavier next time.

1 similar workout

Date Name WorkoutDescription Results
02/26/2020 Clean & Jerk 2-2-2-2-2-2-2

Use the heaviest weight you can for each set.
Rest as needed between sets.

*3 sec pause at the bottom of the jerk.		 155-165-175-185-195-200-200 lbs
Performed as RX