Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

November 19, 2021

Performed at: Sheepdog CrossFit
Description: 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch
Results: 20m 55s
Performed as RX
Athlete's Notes: First time logged on C2. All sets unbroken, rows 1:50 1:59 1:59 1:58 1:59. HR 136/152 2.9 (-10/-7 -0.2 compared to home rower PR).

13 similar workouts

Date Name WorkoutDescription Results
04/29/2024 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch		 24m 35s
Performed as RX
11/03/2022 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch

HOME ROWER		 22m 40s
Performed as RX
09/22/2022 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch

HOME ROWER		 24m 17s
Performed as RX
06/09/2022 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch		 22m 58s
Performed as RX
03/28/2022 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch		 21m 50s
Performed as RX
12/15/2021 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch

HOME ROWER		 23m 10s
Performed as RX
11/19/2021 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch		 20m 55s
Performed as RX
09/17/2021 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch

HOME ROWER		 22m 24s
Performed as RX
06/20/2021 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch

HOME ROWER		 23m 17s
Performed as RX
01/18/2021 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch

HOME ROWER		 22m 28s
Performed as RX
08/07/2020 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch

HOME ROWER		 23m 00s
Performed as RX
05/31/2020 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch

HOME ROWER		 23m 14s
Performed as RX
01/12/2020 5 Rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch 35#

HOME ROWER		 20m 14s
Workout Scaled