Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

September 17, 2021

Performed at: Sheepdog CrossFit
Description: 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch

HOME ROWER
Results: 22m 24s
Performed as RX
Athlete's Notes: Last PR broke a lot of sets. This time all unbroken but rested between arms. PR by 4 seconds. HR 146/159 3.1 (+2/-2 -.2)

8 similar workouts

Date Name WorkoutDescription Results
11/03/2022 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch

HOME ROWER		 22m 40s
Performed as RX
09/22/2022 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch

HOME ROWER		 24m 17s
Performed as RX
12/15/2021 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch

HOME ROWER		 23m 10s
Performed as RX
09/17/2021 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch

HOME ROWER		 22m 24s
Performed as RX
06/20/2021 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch

HOME ROWER		 23m 17s
Performed as RX
01/18/2021 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch

HOME ROWER		 22m 28s
Performed as RX
08/07/2020 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch

HOME ROWER		 23m 00s
Performed as RX
05/31/2020 5 rounds:
Row 500m
15 left arm KB snatch 35#
15 right arm KB snatch

HOME ROWER		 23m 14s
Performed as RX