Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

September 10, 2020

Performed at: Sheepdog CrossFit
Workout Name: Tabata Barbell
Description: Tabata deadlift 185#
Tabata hanging power clean 135#
Tabata front squat 85#
Tabata push press 65#

Rest 1 minute between each set.
Results: 202 reps
Performed as RX
Athlete's Notes: DL 8/8/7/5/5/6/5/5=49(-3)
HPC 4/4/3/4/4/3/3/4=29(0)
FS 7/6/5/5/5/5/5/5=43(-3)
PP 14/10/10/9/10/9/9/10=81(+2)
HR 141/152 3.0 (-4/-8 0.0)

4 similar workouts

Date Name WorkoutDescription Results
09/10/2020 Tabata Barbell Tabata deadlift 185#
Tabata hanging power clean 135#
Tabata front squat 85#
Tabata push press 65#

Rest 1 minute between each set.		 202 reps
Performed as RX
06/28/2020 Tabata Barbell Tabata deadlift 185#
Tabata hanging power clean 135#
Tabata front squat 85#
Tabata push press 65#

Rest 1 minute between each set.		 177 reps
Performed as RX
04/23/2020 Tabata Barbell Tabata deadlift 185#
Tabata hanging power clean 135#
Tabata front squat 85#
Tabata push press 65#

Rest 1 minute between each set.		 206 reps
Performed as RX
10/09/2019 Tabata Barbell Tabata deadlift 185#
Tabata hanging power clean 135#
Tabata front squat 85#
Tabata push press 65#

Rest 1 minute between each set.		 193 reps
Performed as RX