Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

June 28, 2020

Performed at: Sheepdog CrossFit
Workout Name: Tabata Barbell
Description: Tabata deadlift 185#
Tabata hanging power clean 135#
Tabata front squat 85#
Tabata push press 65#

Rest 1 minute between each set.
Results: 177 reps
Performed as RX
Athlete's Notes: DL 9/7/6/6/6/6/6/6=52(+0)
HPC 3/3/4/3/3/2/2/3=23(-6)
FS 5/3/4/4/4/4/4/4=32(-14)
PP 11/11/9/8/8/7/7/9=70(-12)
HR 146/157. 3.0 (+1/-3. +0)

4 similar workouts

Date Name WorkoutDescription Results
09/10/2020 Tabata Barbell Tabata deadlift 185#
Tabata hanging power clean 135#
Tabata front squat 85#
Tabata push press 65#

Rest 1 minute between each set.		 202 reps
Performed as RX
06/28/2020 Tabata Barbell Tabata deadlift 185#
Tabata hanging power clean 135#
Tabata front squat 85#
Tabata push press 65#

Rest 1 minute between each set.		 177 reps
Performed as RX
04/23/2020 Tabata Barbell Tabata deadlift 185#
Tabata hanging power clean 135#
Tabata front squat 85#
Tabata push press 65#

Rest 1 minute between each set.		 206 reps
Performed as RX
10/09/2019 Tabata Barbell Tabata deadlift 185#
Tabata hanging power clean 135#
Tabata front squat 85#
Tabata push press 65#

Rest 1 minute between each set.		 193 reps
Performed as RX