Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

April 23, 2020

Performed at: Sheepdog CrossFit
Workout Name: Tabata Barbell
Description: Tabata deadlift 185#
Tabata hanging power clean 135#
Tabata front squat 85#
Tabata push press 65#

Rest 1 minute between each set.
Results: 206 reps
Performed as RX
Athlete's Notes: DL 9/7/7/6/6/6/6/5=52(+8)
HPC 5/4/3/3/4/3/3/4=29(+4)
FS 8/6/6/5/5/5/5/6=46(+4)
PP 14/10/9/8/8/9/9/12=79(-3)
HR 145/160. 3.0

4 similar workouts

Date Name WorkoutDescription Results
09/10/2020 Tabata Barbell Tabata deadlift 185#
Tabata hanging power clean 135#
Tabata front squat 85#
Tabata push press 65#

Rest 1 minute between each set.		 202 reps
Performed as RX
06/28/2020 Tabata Barbell Tabata deadlift 185#
Tabata hanging power clean 135#
Tabata front squat 85#
Tabata push press 65#

Rest 1 minute between each set.		 177 reps
Performed as RX
04/23/2020 Tabata Barbell Tabata deadlift 185#
Tabata hanging power clean 135#
Tabata front squat 85#
Tabata push press 65#

Rest 1 minute between each set.		 206 reps
Performed as RX
10/09/2019 Tabata Barbell Tabata deadlift 185#
Tabata hanging power clean 135#
Tabata front squat 85#
Tabata push press 65#

Rest 1 minute between each set.		 193 reps
Performed as RX