Performed at: | Sheepdog CrossFit |
Description: | 2 rounds: Row 1000m 50 pushups Row 500m 25 bench press 155# Rest 5 minutes between rounds |
Results: | 32m 18s Performed as RX |
Athlete's Notes: | HR 131/153. 2.8. Did not end workout on watch until 5 minutes late so the average is off |