Reed Lyons

Hometown:
Unknown
Gym:
Gender:
Male
Age:
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Height:
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Weight:
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April 23, 2018

Performed at: PilotFit
Workout Name: Carry-Jump-Sit-Clean-Run Ladder
Description: Farmers carry (45/30) - d&b twice
25 Box jump step-over (24/18)
50 Sit ups
10 Clean & jerk (135/95)
800 m.
10 Clean & jerk
50 Sit ups
25 Box jump step-over
Farmers carry - d&b twice
Results: 14m 12s
Performed as RX

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