Tim Price

Hometown:
Florida
Gym:
CROSSFIT T
Gender:
Male
Age:
62
Height:
5' 10"
Weight:
175 lbs

July 30, 2012

Performed at: Sheepdog CrossFit
Workout Name: Strength Day
Description: Thrusters
2,2,2,2,2,2,2
Weighted Bench Dips
3,2,2,2,1,1,1,1,1
Results: Thrusters 65,75,95,105,115,125,135 lbs
Bench Dips 80, 100, 120, 135 lbs
Performed as RX
Athlete's Notes: Most I've done on Thrusters to date and we stopped on the bench dips as the weights were killing our knees. Did 2 sets of 10 bar dips after.

3 similar workouts

Date Name WorkoutDescription Results
07/30/2012 Strength Day Thrusters
2,2,2,2,2,2,2
Weighted Bench Dips
3,2,2,2,1,1,1,1,1		 Thrusters 65,75,95,105,115,125,135 lbs
Bench Dips 80, 100, 120, 135 lbs
Performed as RX
07/16/2012 Bureau Strength day Legs Over Head Squat 3 reps X 5 Rounds 45 lb bar
Front Squats 3 reps x 5 Rounds 115,125,135,145,155 lb.
Dead Lift 3 reps X 5 Rounds
225,245,255,265,275.




 Over Head Squat 45 lb bar lbs
Front Squat 115,125,135,145,155 lbs
Dead Lift 225,245,255,265,275 lbs
lbs
Performed as RX
07/11/2012 Bureau Strength Day 5 X 5 reps of Squat Clean Thrusters 95 lb.
3 X 10 reps of Snatches 75 lb.
5 X 5 reps of SDHP 75 lb.
50 HR Push-ups
50 Elevated Bench Dips
75 Sit-ups
Run 1 Mile		 SCThrusters lbs
95 Snatch 75 lbs
SDHP 75 lbs
Mile time 8:56 lbs
Performed as RX