Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

February 28, 2012

Performed at: Sheepdog CrossFit
Workout Name: Push Ups
Description: Push Up HR x 50 Reps
Results: 2m 50s
Performed as RX

16 similar workouts

Date Name WorkoutDescription Results
08/30/2012 Push Ups Push Up HR 50 Reps

 2m 26s
Performed as RX
02/28/2012 Push Ups Push Up HR x 50 Reps


 2m 50s
Performed as RX
01/26/2012 Row x 500 Meters
Push-up HR x 50 Reps
Row x 500 Meters
Ring Dip x 50 Reps
Row x 500 Meters
Wall Ball 10 Feet x 50 Reps @ 20 Pounds

 21m 41s
Workout Scaled
01/22/2012 Push Ups Push Ups HR x 50 Reps


 2m 58s
Performed as RX
08/30/2011 Ring Push Ups 5 Rounds
of Ring Push-ups x 10

 50 reps
Performed as RX
08/19/2011 Push Ups 5 Rounds
Push-up (HR) x 15 Reps

 6m 05s
Performed as RX
08/16/2011 Push Ups 5 Rounds
Push-up (HR) x 15 Reps

 6m 16s
Performed as RX
08/14/2011 Push Ups 5 Rounds
Push-up HR x 15 Reps

 6m 19s
Performed as RX
08/09/2011 Push Ups 5 Rounds
Push-up (HR) x 15 Reps

 6m 16s
Performed as RX
08/08/2011 Push Ups 5 Rounds
Push-up (HR) x 15 Reps

 7m 01s
Performed as RX
08/07/2011 Push Ups 5 Rounds
Push-up HR x 15 Reps

 7m 27s
Performed as RX
08/01/2011 Push Ups 5 Rounds
Push-up (HR) x 10 Reps

 4m 35s
Performed as RX
07/31/2011 Push Ups 5 Rounds
Push-up (HR) x 10 Reps

 4m 26s
Performed as RX
07/29/2011 Push Ups 5 Rounds
Push-up (HR) x 10 Reps

 4m 38s
Performed as RX
07/27/2011 Push Ups 5 rounds
Push-up (HR) x 10 Reps

 4m 45s
Performed as RX
07/20/2011 ASO Team Chipper Jump Rope (single under) x 100 Reps
Push-up (HR) x 50 Reps
Box Jump (scaled) 20 Inches x 35 Reps
Burpee (honest) x 20 Reps
Run x 400 Meters
Wall Ball x 20 Reps @ 16 Pounds
Sit-up (floor) x 35 Reps
Overhead Squat x 50 Reps
Jump Rope (single under) x 100 Reps

 25m 57s
Performed as RX